Auckland UV Index Today
Updated 1 Apr, 10:06 am
UV Index today — Auckland
5.9
Moderate
03681114
Some protection needed. Wear sunglasses on bright days and apply sunscreen if outdoors for extended periods.
7-day UV forecast
| Day | Date | Max UV | Level |
|---|---|---|---|
| Today | 1 Apr | 5.9 | Moderate |
| Thu | 2 Apr | 4.2 | Moderate |
| Fri | 3 Apr | 6.1 | High |
| Sat | 4 Apr | 6 | High |
| Sun | 5 Apr | 5.9 | Moderate |
| Mon | 6 Apr | 4.2 | Moderate |
| Tue | 7 Apr | 0.8 | Low |
Sun protection guide
UV 0–2 (Low): No protection needed.
UV 3–5 (Moderate): Wear sunglasses. Apply SPF 30+ if outdoors for more than 30 minutes.
UV 6–7 (High): Seek shade during midday. Wear hat, sunglasses and SPF 30+ sunscreen.
UV 8–10 (Very High): Minimise sun exposure 10am–4pm. SPF 50+ sunscreen, protective clothing essential.
UV 11+ (Extreme): Avoid sun exposure. Stay indoors or in full shade during peak hours.
Frequently asked questions
What is the UV index in Auckland today?
The UV index in Auckland today is 5.9, which is classified as Moderate.
Do I need sunscreen in Auckland today?
Yes, with a UV index of 5.9 (Moderate), sunscreen is recommended in Auckland today.
What time is UV highest in Auckland?
UV radiation in Auckland is typically highest between 10am and 2pm. Check the hourly UV breakdown above for today's peak UV times.